LENTIL CHIPS vs RESTAURANT STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CHIPS wins in 5 out of 11 nutrient categories
LENTIL CHIPS: 5
vs
RESTAURANT STYLE TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | LENTIL CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 786 MG | 571 MG |