LENTIL CHIPS vs PASTA CHIPS
Nutrition comparison per 100 g serving
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LENTIL CHIPS wins in 3 out of 10 nutrient categories
LENTIL CHIPS: 3
vs
PASTA CHIPS: 2
(5 ties)
Overview
| Nutrient | LENTIL CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 786 MG |