LENTIL BEAN vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 10 nutrient categories
LENTIL BEAN: 3
vs
KETTLE COOKED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | LENTIL BEAN | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 494 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 61.7 g | |
| Fat | 0 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL BEAN | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | LENTIL BEAN | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 388 MG |