LENNY BOY vs ORIGINAL COCONUT SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LENNY BOY: 4
vs
ORIGINAL COCONUT SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | LENNY BOY | ORIGINAL COCONUT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 11 cal | 34 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 2.8 g | 5.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENNY BOY | ORIGINAL COCONUT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | LENNY BOY | ORIGINAL COCONUT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 0 MG | 3 MG |