LENGUITA COOKIES vs JACK-O'-LANTERN COOKIES
Nutrition comparison per 100 g serving
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JACK-O'-LANTERN COOKIES wins in 4 out of 10 nutrient categories
LENGUITA COOKIES: 2
vs
JACK-O'-LANTERN COOKIES: 4
(4 ties)
Overview
| Nutrient | LENGUITA COOKIES | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Calories | 800 cal | 486 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 66.8 g | 62.9 g | |
| Fat | 10.7 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENGUITA COOKIES | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENGUITA COOKIES | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 11 MG | 357 MG |