LEMONS & CREAM SHORTCAKE vs GINGERBREAD DONUTS
Nutrition comparison per 100 g serving
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LEMONS & CREAM SHORTCAKE wins in 6 out of 10 nutrient categories
LEMONS & CREAM SHORTCAKE: 6
vs
GINGERBREAD DONUTS: 2
(2 ties)
Overview
| Nutrient | LEMONS & CREAM SHORTCAKE | GINGERBREAD DONUTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 380 cal | |
| Protein | 3.8 g | 2 g | |
| Carbs | 37.5 g | 60 g | |
| Fat | 16.3 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONS & CREAM SHORTCAKE | GINGERBREAD DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 75 MG | 60 MG | |
| Sodium, Na | 212 MG | 520 MG |