LEMONS vs CELERY

Nutrition comparison per 100 g serving

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CELERY wins in 7 out of 11 nutrient categories

LEMONS: 2 vs CELERY: 7 (2 ties)

Overview

Nutrient	LEMONS	CELERY	Winner
Calories	26 cal	14 cal
Protein	1.7 g	0 g
Carbs	8.6 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONS	CELERY	Winner
Vitamin C, total ascorbic acid	0.1 MG	8.2 MG

Mineral	LEMONS	CELERY
Calcium, Ca	26 MG	36 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	138 MG	236 MG
Sodium, Na	2 MG	105 MG

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