LEMONS vs HALF & HALF BLEND BABY SPINACH & SPRING MIX
Nutrition comparison per 100 g serving
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HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 8 out of 12 nutrient categories
LEMONS: 2
vs
HALF & HALF BLEND BABY SPINACH & SPRING MIX: 8
(2 ties)
Overview
| Nutrient | LEMONS | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calories | 26 cal | 24 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 8.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONS | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 24.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 314.1 UG |
Minerals
| Mineral | LEMONS | HALF & HALF BLEND BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 0 MG | 71 MG |