LEMONS vs GRAPES AND BLUEBERRY

Nutrition comparison per 100 g serving

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LEMONS wins in 4 out of 10 nutrient categories

LEMONS: 4 vs GRAPES AND BLUEBERRY: 0 (6 ties)

Overview

Nutrient	LEMONS	GRAPES AND BLUEBERRY	Winner
Calories	26 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONS	GRAPES AND BLUEBERRY	Winner
Vitamin C, total ascorbic acid	25.9 MG	11.4 MG

Mineral	LEMONS	GRAPES AND BLUEBERRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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