LEMONGRASS STIR-IN PASTE vs PICKLED MANGO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMONGRASS STIR-IN PASTE: 3
vs
PICKLED MANGO: 3
(4 ties)
Overview
| Nutrient | LEMONGRASS STIR-IN PASTE | PICKLED MANGO | Winner |
|---|---|---|---|
| Calories | 0 cal | 145 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 26.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS STIR-IN PASTE | PICKLED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONGRASS STIR-IN PASTE | PICKLED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 830 MG |