LEMONGRASS CHICKEN vs SLOPPY JOE

Nutrition comparison per 100 g serving

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SLOPPY JOE wins in 7 out of 10 nutrient categories

LEMONGRASS CHICKEN: 2 vs SLOPPY JOE: 7 (1 ties)

Overview

Nutrient	LEMONGRASS CHICKEN	SLOPPY JOE	Winner
Calories	175 cal	142 cal
Protein	9.3 g	13.3 g
Carbs	18.9 g	9.7 g
Fat	7.1 g	5.3 g
Fiber	1.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONGRASS CHICKEN	SLOPPY JOE	Winner
Vitamin C, total ascorbic acid	9.6 MG	1.1 MG

Mineral	LEMONGRASS CHICKEN	SLOPPY JOE
Calcium, Ca	21 MG	35 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	332 MG	239 MG

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