LEMONADE WITH MANGO vs GOOD ENERGY LEMONADE
Nutrition comparison per 100 g serving
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GOOD ENERGY LEMONADE wins in 10 out of 16 nutrient categories
LEMONADE WITH MANGO: 1
vs
GOOD ENERGY LEMONADE: 10
(5 ties)
Overview
| Nutrient | LEMONADE WITH MANGO | GOOD ENERGY LEMONADE | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE WITH MANGO | GOOD ENERGY LEMONADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | LEMONADE WITH MANGO | GOOD ENERGY LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 16 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 4 MG | 20 MG |