LEMONADE WITH MANGO vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 8 out of 14 nutrient categories

LEMONADE WITH MANGO: 1 vs ENERGY DRINK: 8 (5 ties)

Overview

Nutrient	LEMONADE WITH MANGO	ENERGY DRINK	Winner
Calories	29 cal	4 cal
Protein	0 g	0.3 g
Carbs	7.5 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE WITH MANGO	ENERGY DRINK
Niacin	0 MG	7.9 MG
Pantothenic acid	0 MG	2.0 MG
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	2.0 MG
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	LEMONADE WITH MANGO	ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	30 MG

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