LEMONADE WITH ICED TEA vs COLA

Nutrition comparison per 100 g serving

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LEMONADE WITH ICED TEA wins in 4 out of 10 nutrient categories

LEMONADE WITH ICED TEA: 4 vs COLA: 1 (5 ties)

Overview

Nutrient	LEMONADE WITH ICED TEA	COLA	Winner
Calories	42 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	11.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE WITH ICED TEA	COLA	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	LEMONADE WITH ICED TEA	COLA	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	10 MG

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