LEMONADE WITH GINGER vs PITAYA JUICE
Nutrition comparison per 100 g serving
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PITAYA JUICE wins in 4 out of 10 nutrient categories
LEMONADE WITH GINGER: 1
vs
PITAYA JUICE: 4
(5 ties)
Overview
| Nutrient | LEMONADE WITH GINGER | PITAYA JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 5 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.4 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE WITH GINGER | PITAYA JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 2 MG |
Minerals
| Mineral | LEMONADE WITH GINGER | PITAYA JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |