LEMONADE SWEETENED FRUIT JUICE vs COLA

Nutrition comparison per 100 g serving

Ad 468x60

LEMONADE SWEETENED FRUIT JUICE wins in 5 out of 10 nutrient categories

LEMONADE SWEETENED FRUIT JUICE: 5 vs COLA: 1 (4 ties)

Overview

Nutrient	LEMONADE SWEETENED FRUIT JUICE	COLA	Winner
Calories	50 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	13 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE SWEETENED FRUIT JUICE	COLA	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	LEMONADE SWEETENED FRUIT JUICE	COLA
Iron, Fe	0.2 MG	0 MG
Potassium, K	40 MG	0 MG
Sodium, Na	15 MG	7 MG

Ad 728x90