LEMONADE SWEETENED FRUIT JUICE vs SODA
Nutrition comparison per 100 g serving
Ad 468x60
LEMONADE SWEETENED FRUIT JUICE wins in 5 out of 9 nutrient categories
LEMONADE SWEETENED FRUIT JUICE: 5
vs
SODA: 0
(4 ties)
Overview
| Nutrient | LEMONADE SWEETENED FRUIT JUICE | SODA | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE SWEETENED FRUIT JUICE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | LEMONADE SWEETENED FRUIT JUICE | SODA | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 15 MG | 10 MG |