LEMONADE SWEETENED FRUIT JUICE vs DIET COLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEMONADE SWEETENED FRUIT JUICE: 3 vs DIET COLA: 3 (4 ties)

Overview

Nutrient	LEMONADE SWEETENED FRUIT JUICE	DIET COLA	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE SWEETENED FRUIT JUICE	DIET COLA	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	LEMONADE SWEETENED FRUIT JUICE	DIET COLA
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	6 MG
Sodium, Na	15 MG	10 MG

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