LEMONADE vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 7 out of 12 nutrient categories
LEMONADE: 1
vs
ENERGY DRINK: 7
(4 ties)
Overview
| Nutrient | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 10 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 11.8 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 23 MG |