LEMONADE vs ENERGY DRINK

Nutrition comparison per 100 g serving

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ENERGY DRINK wins in 8 out of 14 nutrient categories

LEMONADE: 2 vs ENERGY DRINK: 8 (4 ties)

Overview

Nutrient	LEMONADE	ENERGY DRINK	Winner
Calories	54 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	ENERGY DRINK
Niacin	0 MG	8 MG
Pantothenic acid	0 MG	2 MG
Vitamin B-12	0 UG	1.9 UG
Vitamin B-6	0 MG	2 MG
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	LEMONADE	ENERGY DRINK
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	42 MG

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