LEMONADE vs COLA

Nutrition comparison per 100 g serving

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COLA wins in 3 out of 10 nutrient categories

LEMONADE: 1 vs COLA: 3 (6 ties)

Overview

Nutrient	LEMONADE	COLA	Winner
Calories	46 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	COLA	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	LEMONADE	COLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	10 MG

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