LEMONADE ORGANIC FROM CONCENTRATE vs COLA SODA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEMONADE ORGANIC FROM CONCENTRATE: 1 vs COLA SODA: 1 (8 ties)

Overview

Nutrient	LEMONADE ORGANIC FROM CONCENTRATE	COLA SODA	Winner
Calories	42 cal	39 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE ORGANIC FROM CONCENTRATE	COLA SODA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMONADE ORGANIC FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	15 MG

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