LEMONADE JUICE vs SODA
Nutrition comparison per 100 g serving
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SODA wins in 3 out of 9 nutrient categories
LEMONADE JUICE: 2
vs
SODA: 3
(4 ties)
Overview
| Nutrient | LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 15 MG | 2,817 MG |