LEMONADE JUICE vs SODA
Nutrition comparison per 100 g serving
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LEMONADE JUICE wins in 3 out of 9 nutrient categories
LEMONADE JUICE: 3
vs
SODA: 1
(5 ties)
Overview
| Nutrient | LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Calories | 7 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE JUICE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 19 MG |