LEMONADE ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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LEMONADE ICE wins in 10 out of 17 nutrient categories
LEMONADE ICE: 10
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | LEMONADE ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 69 cal | 252 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 15 g | 29.1 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE ICE | ICE CREAM | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | LEMONADE ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 114,583 MG | 0 MG | |
| Sodium, Na | 34 MG | 92 MG |