LEMONADE FROZEN CONCENTRATE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 9 out of 13 nutrient categories
LEMONADE FROZEN CONCENTRATE: 1
vs
MANGO CHUNKS: 9
(3 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 58 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 64.4 g | 15.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 36.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |