LEMONADE FROZEN CONCENTRATE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
LEMONADE FROZEN CONCENTRATE: 1
vs
PINEAPPLE JUICE: 5
(5 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 244 cal | 217 cal | |
| Protein | 2.2 g | 1.7 g | |
| Carbs | 57.8 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130 MG |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 17 MG |