LEMONADE FROM CONCENTRATE vs LEMONADE COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LEMONADE FROM CONCENTRATE: 3 vs LEMONADE COLD PRESSED JUICE: 3 (5 ties)

Overview

Nutrient	LEMONADE FROM CONCENTRATE	LEMONADE COLD PRESSED JUICE	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE FROM CONCENTRATE	LEMONADE COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	LEMONADE FROM CONCENTRATE	LEMONADE COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	15 MG	4 MG

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