LEMONADE FROM CONCENTRATE vs SOFT DRINK

Nutrition comparison per 100 g serving

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LEMONADE FROM CONCENTRATE wins in 3 out of 10 nutrient categories

LEMONADE FROM CONCENTRATE: 3 vs SOFT DRINK: 1 (6 ties)

Overview

Nutrient	LEMONADE FROM CONCENTRATE	SOFT DRINK	Winner
Calories	50 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE FROM CONCENTRATE	SOFT DRINK	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	LEMONADE FROM CONCENTRATE	SOFT DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	18 MG

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