LEMONADE FROM CONCENTRATE vs FRUIT PUNCH SODA

Nutrition comparison per 100 g serving

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LEMONADE FROM CONCENTRATE wins in 3 out of 9 nutrient categories

LEMONADE FROM CONCENTRATE: 3 vs FRUIT PUNCH SODA: 2 (4 ties)

Overview

Nutrient	LEMONADE FROM CONCENTRATE	FRUIT PUNCH SODA	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE FROM CONCENTRATE	FRUIT PUNCH SODA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	LEMONADE FROM CONCENTRATE	FRUIT PUNCH SODA	Winner
Potassium, K	21 MG	0 MG
Sodium, Na	12 MG	10 MG

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