LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE: 2 vs 100% GRAPE JUICE: 2 (7 ties)

Overview

Nutrient	LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE	100% GRAPE JUICE	Winner
Calories	150 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	68.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	LEMONADE FLAVORED JUICE DRINK FROM CONCENTRATE	100% GRAPE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	433 MG
Sodium, Na	25 MG	25 MG	Tie

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