LEMONADE FLAVORED DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 4 out of 11 nutrient categories
LEMONADE FLAVORED DRINK MIX: 3
vs
HOT CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | LEMONADE FLAVORED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 385 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FLAVORED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.7 MG | 17.1 MG |
Minerals
| Mineral | LEMONADE FLAVORED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |