LEMONADE FLAVORED DRINK MIX vs GRAPE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMONADE FLAVORED DRINK MIX: 2
vs
GRAPE FLAVORED DRINK MIX: 2
(7 ties)
Overview
| Nutrient | LEMONADE FLAVORED DRINK MIX | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 45.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FLAVORED DRINK MIX | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 233.3 MG | 500 MG |
Minerals
| Mineral | LEMONADE FLAVORED DRINK MIX | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 909 MG |