LEMONADE FLAVORED BEVERAGE vs COLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
LEMONADE FLAVORED BEVERAGE: 2
vs
COLA: 2
(4 ties)
Overview
| Nutrient | LEMONADE FLAVORED BEVERAGE | COLA | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE FLAVORED BEVERAGE | COLA | Winner |
|---|---|---|---|
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 15 MG | 10 MG |