LEMONADE DRINK MIX vs ORGANIC BEETROOT POWDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEMONADE DRINK MIX: 3 vs ORGANIC BEETROOT POWDER: 3 (4 ties)

Overview

Nutrient	LEMONADE DRINK MIX	ORGANIC BEETROOT POWDER	Winner
Calories	167 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE DRINK MIX	ORGANIC BEETROOT POWDER	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	LEMONADE DRINK MIX	ORGANIC BEETROOT POWDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Sodium, Na	1,500 MG	613 MG

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