LEMONADE DRINK MIX vs INSTANT GRAIN BEVERAGE

Nutrition comparison per 100 g serving

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LEMONADE DRINK MIX wins in 2 out of 10 nutrient categories

LEMONADE DRINK MIX: 2 vs INSTANT GRAIN BEVERAGE: 1 (7 ties)

Overview

Nutrient	LEMONADE DRINK MIX	INSTANT GRAIN BEVERAGE	Winner
Calories	409 cal	365 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE DRINK MIX	INSTANT GRAIN BEVERAGE	Winner
Vitamin C, total ascorbic acid	54.5 MG	0 MG

Mineral	LEMONADE DRINK MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	45 MG

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