LEMONADE DRINK MIX vs PREMIUM HOT COCOA
Nutrition comparison per 100 g serving
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PREMIUM HOT COCOA wins in 5 out of 10 nutrient categories
LEMONADE DRINK MIX: 3
vs
PREMIUM HOT COCOA: 5
(2 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calories | 409 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 45 MG | 1,333 MG |