LEMONADE DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 5 out of 11 nutrient categories
LEMONADE DRINK MIX: 5
vs
HOT CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,250 MG | 0 MG | |
| Sodium, Na | 1,875 MG | 214 MG |