LEMONADE DRINK MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 6 out of 11 nutrient categories
LEMONADE DRINK MIX: 6
vs
HOT CHOCOLATE MIX: 2
(3 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 375 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 0 g | 87.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,526,316 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,684,211 MG | 0 MG | |
| Sodium, Na | 1,842 MG | 250 MG |