LEMONADE DRINK MIX vs FRUIT PUNCH FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
LEMONADE DRINK MIX: 2
vs
FRUIT PUNCH FLAVORED DRINK MIX: 2
(4 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | FRUIT PUNCH FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 105.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | FRUIT PUNCH FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | FRUIT PUNCH FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Sodium, Na | 29 MG | 789 MG |