LEMONADE vs MANGO LEMONADE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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MANGO LEMONADE FROM CONCENTRATE wins in 3 out of 11 nutrient categories
LEMONADE: 1
vs
MANGO LEMONADE FROM CONCENTRATE: 3
(7 ties)
Overview
| Nutrient | LEMONADE | MANGO LEMONADE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | MANGO LEMONADE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | LEMONADE | MANGO LEMONADE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |