LEMONADE vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
LEMONADE: 1
vs
PINEAPPLE CHUNKS: 6
(4 ties)
Overview
| Nutrient | LEMONADE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 64.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 78 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |