LEMONADE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 6 out of 11 nutrient categories
LEMONADE: 2
vs
MANGO CHUNKS: 6
(3 ties)
Overview
| Nutrient | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 67 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 64.4 g | 17.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 78 MG | 48 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |