LEMONADE vs UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED PINEAPPLE CHUNKS wins in 7 out of 10 nutrient categories
LEMONADE: 0
vs
UNSWEETENED PINEAPPLE CHUNKS: 7
(3 ties)
Overview
| Nutrient | LEMONADE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 43.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 42.9 MG |
Minerals
| Mineral | LEMONADE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |