LEMONADE vs GINGER BEER
Nutrition comparison per 100 g serving
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GINGER BEER wins in 6 out of 12 nutrient categories
LEMONADE: 2
vs
GINGER BEER: 6
(4 ties)
Overview
| Nutrient | LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.3 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 4 MG | 0 MG |