LEMONADE vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 11 out of 16 nutrient categories
LEMONADE: 1
vs
ENERGY DRINK: 11
(4 ties)
Overview
| Nutrient | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 4.2 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | LEMONADE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 33 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 4 MG | 40 MG |