LEMONADE vs HYDRATE
Nutrition comparison per 100 g serving
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HYDRATE wins in 8 out of 16 nutrient categories
LEMONADE: 2
vs
HYDRATE: 8
(6 ties)
Overview
Vitamins
| Vitamin | LEMONADE | HYDRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 33.3 MG | |
| Vitamin B-12 | 0 UG | 20 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | LEMONADE | HYDRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 83 MG | 1,833 MG |