LEMONADE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 6 out of 12 nutrient categories
LEMONADE: 4
vs
MANGO CHUNKS: 6
(2 ties)
Overview
| Nutrient | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 72.7 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONADE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 57 MG | 171 MG | |
| Sodium, Na | 34 MG | 0 MG |