LEMONADE vs SPIDER

Nutrition comparison per 100 g serving

Ad 468x60

SPIDER wins in 8 out of 16 nutrient categories

LEMONADE: 1 vs SPIDER: 8 (7 ties)

Overview

Nutrient	LEMONADE	SPIDER	Winner
Calories	48 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	SPIDER
Niacin	0 MG	125 MG
Pantothenic acid	0 MG	62.5 MG
Riboflavin	0 MG	10.6 MG
Vitamin B-12	0 UG	93.8 UG
Vitamin B-6	0 MG	25 MG
Vitamin C, total ascorbic acid	9.9 MG	0 MG

Mineral	LEMONADE	SPIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3 MG	1,875 MG

Ad 728x90