LEMONADE vs COLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LEMONADE: 2 vs COLA: 2 (7 ties)

Overview

Nutrient	LEMONADE	COLA	Winner
Calories	244 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	64.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	COLA	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	LEMONADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	78 MG
Sodium, Na	0 MG	Tie

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